Hello folks, this may be a dumb question, but how can i get a cross tabulation output export to excel? For instance, I have the following output from stata

Code:
              |   
         frpl | not at al   somewhat  to a great extent  to a minimal extent  to a moderate extent |     Total
--------------+-------------------------------------------------------+----------
less than 10% |         1          4          1          0          4 |        10 
              |     10.00      40.00      10.00       0.00      40.00 |    100.00 
--------------+-------------------------------------------------------+----------
       10-24% |         0          7         11          6         15 |        39 
              |      0.00      17.95      28.21      15.38      38.46 |    100.00 
--------------+-------------------------------------------------------+----------
       25-39% |         8         18         16          7         29 |        78 
              |     10.26      23.08      20.51       8.97      37.18 |    100.00 
--------------+-------------------------------------------------------+----------
       40-59% |         7         55         31         25         73 |       191 
              |      3.66      28.80      16.23      13.09      38.22 |    100.00 
--------------+-------------------------------------------------------+----------
       60-79% |        10         53         34         30         59 |       186 
              |      5.38      28.49      18.28      16.13      31.72 |    100.00 
--------------+-------------------------------------------------------+----------
  80% or more |         4         56         31         21         64 |       176 
              |      2.27      31.82      17.61      11.93      36.36 |    100.00 
--------------+-------------------------------------------------------+----------
        Total |        30        193        124         89        244 |       680 
              |      4.41      28.38      18.24      13.09      35.88 |    100.00
I want to export both freq, percent, total into excel with appropriate labels. i know putexcel can do it but can someone tell me how? Thanks!